Svaroopa Yoga Foundations

This practice is both physical and more than physical. Specializing in "core opening", spinal decompression, by releasing the tensions in the layers of muscles wrapped around your spine. By utilizing precise alignments to create an inner opening from tail to top. Svaroopa has a healing effect on all levels of your being: body, mind, and more.

Body Friendly: Anyone can do regardless of experience or fitness level. Use the svarropa blankets and blocks to meet your body where it is and get maximial results in minimum time.

Svaroopa is sanskrit for Inherent Divinity, the bliss of your own being.